This level of 366 calories burnt by an average man bicycling, stationary, RPM/Spin bike class is equivalent to 0.7 Big Macs, 1.3 snickers bar, 3.1 Starbucks Grande Skinny Lattes, 1.2 cheeseburgers, 1.3 slices of pizza or 1.0 large blueberry muffins. I am currently 22 years old (M), 5'8 (173cm) and weighing around 182 pounds (82-83kg) (morning weight). /* 468x15, created 10/14/10 */ The kilocalorie, sometimes call kilogram calorie is a measurement unit of energy. Kilocalorie/ounce ↔ Kilocalorie/kilogram Conversion in Batch. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Entrées | Plats | 30 mins of inactivity for example just sitting and watching television burns 43 calories for a typical man and 37 calories for a typical woman. 1 cal = 0.001000 kcal. Les aliments | google_ad_slot = "9456429844"; The calorie is commonly used in the field of chemistry, and in many countries it is commonly used as a unit of food energy. Any duplication or distribution of the information contained herein is strictly prohibited. It is defined as the amount of energy needed to raise the temperature of one kilogram of water by one degree Celsius. To help you find the information you need, we first focus on bicycling, stationary, RPM/Spin bike class which is the most common spinning activity. It is equal to 1000 calories, or approximately 4.2 kilojoules. In one hour bicycling, stationary, RPM/Spin bike class will burn 733 Calories. This activity of bicycling, stationary, 30-50 watts, very light to light effort has a Calories Burned Score© of 12.4 out of 100 which means it gives a calorie burn of 12.4 % of the maximum realistic calorie burn possible. Definition: A kilocalorie (symbol: kcal or Cal) is a unit of energy defined based on the calorie and is equal to 1000 calories or 4.1868 kilojoules. For bicycling, stationary, RPM/Spin bike class, which is a typical intensity activity under the general description of spinning activities, the average calories burned by a person weighing 190 pounds (86 Kg) in 30 minutes is 366 Calories. Percentage • Conc. The kilocalorie is commonly used in measuring the calorific, heating, or metabolizing value of foods. Kilocalorie/ounce: Kilocalorie/kilogram: Note: Fill in one box to get results in the other box by clicking "Calculate" button. spinning, 51-89 watts, light-to-moderate effort - calories Male=207 kcal, Female=177 kcal. Small calorie (cal) is the energy needed to increase 1 gram of water by 1°C at a pressure of 1 atmosphere.. Large calorie (Cal) is the energy needed to increase 1 kg of water by 1°C at a pressure of 1 atmosphere.. Large calorie is also called food calorie and is used as a unit of food energy. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. A lower-case calorie, or small calorie, is the amount of energy required to heat one gram of water by one degree Celsius.This can vary depending on the temperature of water, but the ISO defines a calorie as 4.184 joules. 259 Kilocalorie (international) (kcal) =. Nutrition: My maintaince sits at around 2800 kcal. For this activity in 30 minutes an average man burns 603 Calories, while an average woman in 30 minutes burns 518 Calories. For an average female burning 314 calories is equivalent to 0.6 Big Macs, 1.1 snickers bar, 2.6 Starbucks Grande Skinny Lattes, 1.0 cheeseburgers, 1.1 slices of pizza or 0.8 large blueberry muffins. Calories pour Pruneaux dénoyauté : 259 Kcal. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Kilocalorie (international) : Desserts | . Calculer les calories dans votre espace perso, Accueil | Les calories | It is denoted as "Kcal". A calorie (small calorie) is defined as the amount of energy required to increase the temperature of one gram of water by one °C. There are two defined for the calorie, gram calorie (approximately equals 4.2 joules) and kilogram calorie (approximately equals 4.2 kilojoules). The calorie is a pre-SI metric unit of energy. To burn 100 calories for a typical male would require 8 minutes of the activity bicycling, stationary, RPM/Spin bike class and to burn 100 calories with the same spinning activity for a typical female would take 10 minutes.