This is a mouth-numbing side dish, which is perfect with white rice. Curry Jingi (Chinese Okra) A Tasty Vegetarian Dish. Now turn the heat up to burn off any remaining liquid and add the cubed jingi and stir well so everything gets coated in the curry base. The skin between the ridges can be left on because it is quite soft. The final step is to add the 1 cup of water and bring to a boil. As a young fella on the islands I knew this vegetable as the one our mom would sometimes use to scrub blackened pots with and to be quite honest, I was never a fan of it. Now top with the black pepper, salt, chopped shado beni and add the diced potato. After 3 minutes, add the curry powder (heat still on low) and allow it to toast for about 2 minutes. Turn the heat down and allow to simmer until everything is tender (lid on). 2 lbs jingi (Chinese okra) Cut the tops and bottoms of each turai and then, using a vegetable peeler, scrape off the hard ridges. When the oil is hot, stir-fry the ginger until fragrant. I used everything. 1 small onion (diced) Heat a wok and add the green chillies. In Memory Of Karen Nicole Smith, 1972 - 2016. CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa. When the oil is hot, stir-fry the ginger until fragrant. Anyways I am here now and would just like to say thank you for a informative post and an all round enjoyable blog. Required fields are marked *. 2 lbs jingi (Chinese okra) 1 small onion (diced) 3 cloves garlic (crushed) 2 tablespoon veg oil 1 heaping tablespoon curry powder 1/2 teaspoon salt pinch black pepper 2 potatoes (cubed) 1 tablespoon chopped shado beni (or 2 tablespoon chopped cilantro) 1/4 scotch bonnet pepper 1 cup water + 3 tablespoon Before you go, don’t forget to check out the latest cooking videos, connect with me on twitter and join our community on facebook. Made well, however, it can be transformed into something special and become a satisfying and delicious side dish or main meal. Cut the turai into circular, disc-shaped pieces, roughly 1/3 inch thick. Made well, however, it can be transformed into something special and become a satisfying and delicious side dish or main meal. Everyone I knew in those days at the countryside never bought things for scrubbing pots. Allow them to splutter. If unavailable, you can use courgettes instead. If you find during the process that the dish is turning dry, feel free to sprinkle a little water to aid the cooking. It will go grainy and start to clump – that is natural. Set up a wok or kadhai on medium heat. Cook until the turai is soft but not pulpy (al dente). This will now take the rawness out of the curry. Your email address will not be published. It’s my favorite vegetable dish. Add the garlic paste or chopped garlic and sauté for 1 minute. Heat 1 tablespoon oil in a wok until hot over medium heat. Dry-fry until light brown in colour and set aside. Sambal okra is made with fresh okra, sambal (chili and Malaysian belacan or shrimp paste) plus shrimp. Dixie Stir-Fry Pork. You can find them in Chinese/Oriental speciality shops. Stir in the chillies and mix well. (Nutrition information is calculated using an ingredient database and should be considered an estimate. I’ve used it and many others too because our neighbours used to come by us to get them from our big tree and we also had Jingie so I know the two things. Stir frequently while sautéing the onions, to prevent them from burning. Kielbasa and Chicken Gumbo Pork. Turai Ki Sabzi is a North Indian recipe for stir-fried Chinese okra. As we’ve discussed before, that lack of appreciation quickly went away as I grew older. 1/4 scotch bonnet pepper Comment document.getElementById("comment").setAttribute( "id", "a273f676732da8b4269162a6c723e330" );document.getElementById("i0147c321c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. 1 pound (1/2 kg) turai (Chinese Okra prepped as described below), 3 tablespoons neutral cooking oil like vegetable, canola, or sunflower, 1 teaspoon garlic paste or garlic (finely chopped). Please check your email to get started. Food writer Petrina Verma Sarkar is a native of India with extensive knowledge of the country's regional cuisines. Print Recipe Pin Recipe. It’s so healthy, delicious and great with rice. Oye! When the spluttering stops, add the dry red chili pieces and sauté for 30 seconds. 1 heaping tablespoon curry powder Turai Ki Sabzi is a North Indian recipe for stir-fried Chinese okra. Pour in the 3 tablespoons of water as well as the diced scotch bonnet pepper and allow to cook for about 3 minutes. Your email address will not be published. 2 potatoes (cubed) Now add the sliced onions and sauté them until they are soft. Taste for salt and adjust to your liking. The spices which make up the curry will bloom at this point. Its Chris... enter your name & email address below and I'll send you SIZZLE. When dried the jingi or Chinese okra is commonly known as a luffa and used all over the world as a body scrubber, but our mom had one use for it.. scrubbing pots. This is one of the best okra recipes. Make your favorite takeout recipes at home with our cookbook! Dry-fry until light brown in colour and set aside. Wash, peel and cube the jingi into 3/4 inch pieces (make sure the jingi is NOT fully mature so you don’t have to discard the inner (fluffy with seeds) parts. Chris I wouldn’t really doubt you, that your mom may have scrubbed her pots with a Jingie but I know that my mom scrubbed her pots long ago with something very similar that everyone used to call Tor-Sure (it’s not the correct spelling but the pronunciation it correct). The goal is to have the potato tender to the point where it will help thicken the overall dish. oh yea! If you can, please ask your mom and let me know her answer and I’ll appreciate it very much. Sprinkle with water and stir well to ensure the pieces are nicely coated with the masala. Ingredients . Total Time 22 mins. leave me a comment below – it’s appreciated. Calories 113 kcal. This search takes into account your taste preferences. Season with MSG and serve. Sambal Okra Recipe. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 50g hot green chilli peppers, seeded and julienned, 2 fresh silk squash, peeled, seeded and cut into thick slices. Chris correction, the Tor-Sure or Loofah didn’t grow from a big tree sorry my mistake in writing it; my mom placed the vines on the big tree so it could have climbed up the tree. Since the entire vegetable has hard ridges on its surface, it will need special preparation. Something went wrong. 1 cup water + 3 tablespoon. Skip. (delicious easy-to-follow recipes directly to your inbox). Heat the oil in a deep sauce pan on medium heat, then toss in half the diced onion and garlic, turn the heat down to low and allow the flavors to build slowly. The email addresses you've entered will not be stored and will only be used to send this email. Chinese Okra Recipes 16,271 Recipes. Wipe the wok clean and add the oil over high heat. 1/2 teaspoon salt Heat a wok and add the green chillies. Okra is also called Ladies’ Fingers in England and Commonwealth countries. Cuisine Chinese. 1 tablespoon chopped shado beni (or 2 tablespoon chopped cilantro) Do you only use half the onion and garlic ? By itself, turai or Chinese okra is fairly neutral tasting and considered pretty boring by most people. 16,271 suggested recipes . Sauté this mixture (known as a masala) until the oil begins to separate from it. Add the coriander, cumin, turmeric and red chili powder, season to taste with salt and stir well. Add the soya beans and cook for 8 minutes or until the skins start to separate from the beans. Get it free when you sign up for our newsletter. Note: Shado Beni (chadon beni) will also be called culantro and can be found at West Indian, Latin and Asian food stores. Yes No No Preference. Wipe the wok clean and add the oil over high heat. If you’re not sure where to get the jingi (Chinese okra), check out your local Asian or West Indian market. Turn to medium high heat (high heat if using electric stove) and add the When the wok is hot, add the cooking oil to it and heat. Please do keep up the awesome job! By itself, turai or Chinese okra is fairly neutral tasting and considered pretty boring by most people. Privacy policy. green bell pepper, cooked rice, tomatoes, flour, water, shrimp and 13 more. I love to know how others may have done things long ago; thank you Chris and God bless. Add the squash and stir-fry until almost cooked. When still green (not fully mature to it’s fibrous state) the jingi is a lovely vegetable, with a mellow sort of flavor and works well as a curry. It will take about 25 minutes to fully cook. I can't see where the rest of it is added. Now add the turai that you prepared earlier. ), Indian Masala Kheema (Dry Spicy Minced Meat), Khatta Meetha Karela: Sweet and Sour Bitter Gourd, Nargisi Kofta (Indian Lamb and Egg Curry), Kori Ghassi - Chicken Ghassi - Mangalorean Coconut Chicken Curry, Khasta Kachori a Crispy Lentil-Filled Pastry. Oops! Would you like any meat in the recipe? The result should be a fairly dry dish. Fresh okra, lightly stir-fried Chinese style with a delicious, clean taste! Silk squash (also known as Chinese okra) is stir-fried with ginger and hot green chillies. Ingredients . The chilies will turn a slightly darker color. I really found you by mistake, while I was browsing on Yahoo for something else. Last updated Sep 01, 2020. This shows that the masala is cooked. pinch black pepper Welcome to Sizzle.. Silk squash are also known as Chinese okra and silk melon. 2 tablespoon veg oil If you find that it’s still a bit runny, you can turn the heat up and burn off any excess liquid. Course Side Dish. Cook Time 12 mins. Indian Stir-Fried Chinese Okra (Turai Ki Sabzi). Please try again. Okra is a magical vegetable whose texture varies dramatically depending on how it's cooked.