1 tablespoon melted butter mixed with 1 teaspoon vegetable oil https://www.recipetips.com/recipe-cards/t--98874/filet-mignon-broiled-grilled.asp Confused yet? The tenderloin refers to a small area of muscle near the back of the cow situated near the sirloin, top sirloin, and short loin. Place filets on grill; sear about 2-3 minutes on each side. 1. Cook 2 minutes 30 seconds for medium rare, 3 minutes for medium, and 3 minutes 30 seconds for well-done. So, what do we do with a dainty cut of meat? In those few seconds, they make the butter taste like heaven, and the butter makes them taste like Jesus in heaven. Cover the dish with plastic wrap and put it in the microwave. It is nice to cut the filet thinly and splay them out when serving. If it’s been 5 minutes and they still look raw, your pan is too far away from the coil, or your broiler is kaput. To GRILL, place grill rack about 4 inches above red-hot coals. Why Does This Work? Simply seasoned, this steak holds all the flavor. The blast of heat when you open the oven door can be dangerous, so be sure to keep your face away from the opening. Especially if you are using a plate sauce like the balsamic reduction, or you are serving them with chanterelles and butter. Remove from the heat and place atop the steak. © 2020 Saint Paul Media, Inc. All rights reserved. But they are still firm, barely cooked. © 2020 Discovery or its subsidiaries and affiliates. Broiling can also create clouds of smoke, just like grilling. Method 2: Heat it in the oven The beautiful part about a filet mignon is that it is the tenderest cut from the tenderest part of a cow: the tenderloin. Once thawed, get them out of the bag soon. 2. Broiled Filet Mignon with Sea Salt and Pepper, Broiled and Served with Chanterelle Butter and Balsamic Reduction. Or entertain your guests and serve with mashed potatoes and sauteed vegetables. Like the previous methods, first preheat the toaster to the broil setting, and then line the baking tray of the toaster with a foil, and keep aside. That is absolutely the way you want them. The little ones will taste good, too, but they will come out better in a frying pan than they will under a broiler. 3. Take some peppercorns, coarse salt, and grind or crush them. Pick up some nice, thick filet mignon. Deliciously tender. Place the steak on the toaster oven's baking tray when the oven is fully heated. In a nutshell, Filet Mignon is beef tenderloin but beef tenderloin is not Filet Mignon. If they look like they are getting way overcooked in some spots, but undercooked in others, you are too close to the broiler. Melt the butter over medium heat. I can not stress enough that chanterelles should only be cooked for a few seconds. I suppose that meat could only be considered delicate in terms of cooking, or more specifically in terms of the greater risk of overcooking. Nils Hoyum is a chef, author, and podcaster who spends a majority of his time selling meat. 2 tenderloin or fillet steaks, each 1 1/4-inch thick, (8 ounce weight), at room temperature, 1 tablespoon melted butter mixed with 1 teaspoon vegetable oil, Sign up for the Recipe of the Day Newsletter Privacy Policy, Gluten-Free Double-Chocolate Black Bean Brownies. Toss in the rosemary and chanterelles, coat with the butter, and fry for a few seconds. Brush top with oil and butter and broil 4 minutes a side for rare; turn over, brush other side with butter or oil and broil 4 minutes a side (cook 5 to 7 minutes a side for medium rare; never cook until well done). Brush the steak with olive oil, and then press the coarse salt mixture on it. All rights reserved. The steak should sizzle when it first touches the pan. Place broiling pan in highest position in broiler; allow 2-3 minutes on each side to sear filets. Trust me. Perfect in the summertime served with a salad and some bread. You should only need to do this a few times for the perfect result! When I think of dainty things, I think of delicate, small, or even lacy things. Set oven at broil; preheat several minutes. It must be carefully cut from the bones to remove it. Remove filets from refrigerator 20 minutes before cooking. Also, the tenderloin itself can be difficult to remove because the muscle is not strong and tears easily. Close the toaster oven and let it cook for about 7 to 10 minutes on each side, until the steak is well browned and the internal temperature has reached 145 degrees Fahrenheit. Broil the filets for 4 to 6 minutes per side, until they reach medium-rare. To BROIL, place filets on rack in broiling pan. Open a window if you can, and turn your range hood's fan to High. This steak is well worth the extra expense. 2 tenderloin or fillet steaks, each 1 1/4-inch thick, (8 ounce weight), at room temperature. Even though true filet mignons are cut from the small end of the tenderloin, buy the nice, thick ones that look like they will cook evenly. The English translation of mignon is dainty or cute. You don’t want them sitting in their own melted juice. Lower pan to middle position; broil 2 minutes on each side for rare, 3 minutes 30 seconds for medium, and 4 minutes for well-done. Deselect All. So, in that way, filet mignon is the most delicate or dainty of all the meats. "You need to grill the filet, it is so perfect with no work involved. If you are unfamiliar with broiling, watch the filets as they cook, but don’t touch them. Some filets come frozen in sealed plastic bags. ", Peppered Beef Tenderloin with Portobello Marsala Sauce, Terms of Use | Privacy Policy | Advertise | Licensing. Cook it on a medium heat (max heat will dry out your steak in no time) for 30-second periods, turning the steak in between. Cook for 18–20 minutes for a one-inch steak in a 275°F/135°C oven (that should yield a medium-rare steak, but use a meat thermometer just to be sure). Beef tenderloin refers to to the cut of beef taken from the smaller end of the tenderloin.