When there is a crack or a break in this bone then it is called as Humeral Fracture or broken humerus. A humeral fracture is a condition characterised by a break in the upper arm bone (humerus). Proximal Humerus Fracture is quite a common injury among elderly population who are suffering with osteoporosis. Within time, patients may be able to graduate to more difficult exercises (such as push-ups or chin-ups) and incorporate increased weight-bearing to further promote muscle strengthening. They often occur due to a fall onto the shoulder, an outstretched arm or direct trauma and typically account for approximately 4 – 5 % of all fractures. Mid-shaft humerus fractures. Proximal Humerus Fracture is also one of the common injuries in athletes who participate in contact sports. This is a less invasive technique, that allows for patients to return to using the arm within the first week or two. A non-displaced fracture is where normal alignment is maintained despite the fracture line. A mid-shaft humerus fracture occurs in the middle of the humerus bone and usually does not involve the shoulder or elbow joints. Fractures in the middle of the humerus bone can oftentimes be treated with a metal nail that enters the inside of the humerus bone from the top, near the shoulder, and spans across the fracture. A break to the long bone in the upper arm requires medical attention and supervision. A displaced humeral fracture happens when the fractured humeral bone fragments of the shaft do not line up normally. Use the video or information below to gain a better understanding of your injury and what can be done to maximise your recovery. The humerus extends from the shoulder to the elbow joint and helps you position your hand for … Proximal humerus fracture includes the fracture of shaft of the humerus and greater tuberosity. According to NY Physical Therapy and Wellness, these exercises will assist in the promotion of blood circulation around the injury, which is critical to the bone fracture healing process. Following appropriate fracture management, assessment and treatment by a physiotherapist is vital for an optimal outcome. If the fractured segment lies inside the joint then fracture is known as … Proximal humerus fracture. The humerus is the longest bone present in the upper arm. This information will guide you through the next 6 weeks of your rehabilitation. 4. About your injury: The shoulder is a ball and socket joint and you have fractured the ball part. Several screws are placed through the nail to prevent rotation or shifting.