The Hass Avocado Board provides Growers, Marketers, Health Professionals and Consumers trusted and unbiased avocado data, research and information to drive category growth. Exports of domestic Hass avocados are exempt from assessments.

We all play our parts toward making avocados the number one consumed fruit in the U.S. One-Third of a medium avocado (50 g) has 80 calories and contributes nearly 20 vitamins and minerals, making it a great nutrient dense food choice. See Which Vitamins & Minerals Play a Role. The study was funded by the Hass Avocado Board and satiety was measured by a visual analog scale up to 6 hours after the meal.

All your questions on “Avocado How-To’s” answered, Our collection of Avocado Recipes for any time of day. Learn more about HAB’s nutrition research programs and efforts to better understand the unique health benefits of eating avocados. Though more research is needed to generalize the results to all people, the findings support the growing body of evidence connecting eating avocados and … What topics are you most interested in receiving in your inbox? The Board seeks skill sets and diversity that energetically pursue its mission to support the global avocado industry stakeholders in their collective efforts toward market expansion in the U.S.

The Board’s budget is used to conduct general promotion, provide information and market research in the United States.

For more information about the Hass Avocado Board including its bylaws and other legal documentation, please visit www.hassavocadoboard.com. Hass avocados improve lives through a unique, flavorful eating experience and health benefits. Subscribe to our monthly email newsletter Hass Insights to receive the latest study highlights, category data, and insights directly to your inbox: https://bit.ly/366zddB, Get extra festive and include fresh avocados on your holiday menu.

The Hass Avocado Board’s job is to make avocados America’s most popular fruit – and it’s working.

There are so many delicious ways you can create your own best guacamole recipe. Nutrition for Healthy Living Moms, Babies & Toddlers. Gently mash all but one of the avocados with lemon juice in a bowl, leaving some chunks. Overview: For Marketers; Volume Data & Projections; Category Data; Global Trade Reports; Regional Composite Reports; Research & Insights; Country Profiles & Market Reviews; Avocado Quality Manual; Inside HAB . The #HassAvocadoBoard supports National Diabetes Awareness Month with an awareness campaign that focuses on how eating a healthy diet with plenty of fruits and vegetables, like fresh avocados, can help decrease the risk of diabetes or help manage diabetes successfully. The Hass Avocado Board (HAB) was established in 2002 to promote the consumption of Hass avocados in the United States. © Copyright Hass Avocado Board, All Rights Reserved.

HAB conducts independent, peer reviewed nutrition research that is shared with health professionals that enable them to advise consumers on the health and wellness benefits of eating fresh Hass avocados. Are you a health professional?

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