We made it easy for you to exercise your right to vote! He s a fit guy who likes to wrestle with my kids. The Chicago-based chef, who became the youngest 4-star chef in the U.S. at the age of 27, notes that his career was also a consideration. He has developed a strong liking for natural and pure foods and remains minimally fussed with foods. “It’s like I’m somebody who is way past their prime and that shouldn’t be the case at 36. They tell me, ‘You’ve got to lose weight and change your life.’ ”. He has trained himself to control his cravings by telling himself that he can either have a sweet and feel bad about it for a long time or he can order something light and tasty like sashimi. How? On Friday, March 7, Elliot took to social media again, this time Instagram, to share his success. In December, he shared photos on Twitter to show his 128 pound weight loss. Celebrity Chef Graham Elliot Weight Loss Secrets. "This is what I need to do for my family" Elliot assumed that post the surgery, he would be losing about 60 to 70 lbs in the first year. This Tuesday morning, the 6’2″ acclaimed chef, 36, underwent a sleeve gastrectomy after nearly hitting 400 pounds. "This is what I need to do for my family". Tap here to turn on desktop notifications to get the news sent straight to you. There was a time when he consumed cookies and candies to fight off stress, but now, he is focusing on foods that give him energy. Thanks everyone for the continued support! But the side effect of being a great chef was that he kept on piling pounds until those additional pounds harmed his health and well being. MasterChef judge Graham Elliot has a very good reason for missing out on Tuesday night’s All-Stars baseball game. Elliot says doctors predict he could lose up to 100 pounds in six months. Since undergoing weight loss surgery in July 2013, Elliot has been keeping his fans updated on his progress. This weight loss has dramatically changed the way Graham looks at food. "But now I know my stomach is the size of a banana and I need to have food that just gives me energy.". “I’m used to eating four times the amount. “This is what I need to do for my family, adds the father of three sons, Mylo, 6, Conrad, 2½, and 10-month-old Jedediah. “My biggest goal is to start running,” he says of his future plans. Elliot tells PEOPLE that he’s mulled having some form of weight loss surgery since 2005 but ultimately made the decision after speaking with his doctor earlier this year. ", A post shared by GRAHAM ELLIOT (@grahamelliot) on Mar 7, 2014 at 11:05am PST, According to People, Elliot, 37, underwent a sleeve gastrectomy at the University of Chicago Medical Center when he reached nearly 400 pounds. Credit: “Because of my line of work, the doctor specifically thinks this is the surgery best suited for me,” he says. Save my name, email, and website in this browser for the next time I comment. “What’s going to make me healthy is the most important thing right now so I can enjoy my kids and be around long enough to see them grow up.”. For instance, he prefers raw fish over the one that’s cooked by adding loads of spices and other ingredients. Graham Elliot Undergoes Weight Loss Surgery "Weight is something I've battled all my life," the chef tells PEOPLE. He has given up on carbohydrate-rich foods like beer, bread, pasta, and sugary fizzy drinks among other foods. Text us for exclusive photos and videos, royal news, and way more. “It was a relief that somebody was helping me make this decision and stick with it,” he says. You'll get the latest updates on this topic in your browser notifications. “Weight is something I’ve battled all my life,” says Elliot, who spoke to PEOPLE just days before the laparoscopic surgery. Graham Elliot with spouse Allie Elliot in June 2018 (Graham Elliot / Instagram) Approach Towards Food. Throw in gout and high blood pressure and the history of strokes and heart attacks in my family … this is something that has to happen.”. I’m tired and cranky but at the same time I’m more focused and driven than I’ve ever been.”. “I will feel full quicker because my stomach is that much smaller,” explains Elliot. The star combines it with portion control to ensure that he doesn’t put the weight back on. “With gastric bypass and other surgeries, there’s some ingredients you can’t eat because it will cause you to get sick. This weight loss has dramatically changed the way Graham looks at food. He also says that he likes the natural flavors of food and wants to preserve them whenever possible. The "MasterChef" judge is also the protagonist of an impressive weight-loss journey! “It’s hard to get in and out of a car, tie my shoe or play with my kids.”. GRAHAM ELLIOT'S WEIGHT-LOSS JOURNEY. If you continue to use this site we will assume that you are happy with it. He was about 400 lb when he realized that he was at risk of serious health problems and even an early death due to his excessive weight. To prepare for the surgery, Elliot met with a nutritionist and a psychologist and over a week ago switched to a daily 1,000-calorie diet consisting mostly of broth and protein shakes. Ultimately though, it was the motivation at home that persuaded Elliot. Courtesy Graham Elliot. Sign up for membership to become a founding member and help shape HuffPost's next chapter. All rights reserved. In December, he shared photos on Twitter to show his 128 pound weight loss. Part of HuffPost Entertainment. Elliot underwent a sleeve gastrectomy procedure that helped him lose close to 150 pounds in a matter of months. Read on to know. We use cookies to ensure that we give you the best experience on our website. The slimmed down chef wrote: "Weight Loss Update: down 150lbs, currently at 255. He had the option of going for a duodenal switch, a process that restricts the food intake of patients who have a BMI of more than 50. Thanks to his chosen method, the US celebrity lost about 150 lb which was about a third of his total body weight. Instead of joining the winners of the challenge from last week’s show, he will be recovering from major weight loss surgery. Graham Elliot, who used to be very close to the 400-pound mark, knew that something needed to change if he wanted to enjoy his role as a parent. "Weight is something I've battled all my life," the chef tells PEOPLE. "MasterChef" judge Graham Elliot just keeps on shedding the weight. His snacking habits include gorging on fruit, apple slices with peanut butter and cottage cheese. He now considers it to be fuel and focuses on his intake of protein. His diet mostly includes having chicken and salmon in dinner with vegetables and salad. He has developed a strong liking for natural and pure foods and remains minimally fussed with foods. He didn’t give up hope and found trustworthy methods for reducing his weight. "MasterChef" judge Graham Elliot just keeps on shedding the weight. The cooking expert says that though his favorite food changes with time, one thing he cannot resist is sushi. #Health #Family #Life #Change. “My sons are very happy that I m going to be able to play with them like my 61-year-old Dad. His MasterChef co-judges Gordon Ramsay and PEOPLE.com blogger Joe Bastianich are also proving to be helpful in that matter. We think that the chef is doing a good job in keeping the weight gain away and we can all learn something from it, won’t you agree? His weight loss is making him healthier which was proven because he completed the Chicago marathon. Today is National Voter Registration Day! Looking towards the future is helping to fuel that motivation. Graham Elliot has dropped 150lbs since starting his weight loss journey, and now his doctor has revealed details about the transformation. MasterChef airs on Wednesdays at 8 p.m. on FOX. “I get inspiration from both these guys,” says Elliot. This procedure will allow me to still taste and try everything. 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"In the past I would get stressed and ask craft services for cookies and candy," Elliot told People. this link is to an external site that may or may not meet accessibility guidelines. “I won’t need six cheeseburgers to feel full.”. Since undergoing weight loss surgery in July 2013, Elliot has been keeping his fans updated on his progress. Elliot went under the knife for a sleeve gastrectomy, an hour-long procedure where the doctor removes about 80 percent of the patient’s stomach and creates a small sleeve-shaped stomach the size of a banana. “[On the set] I’ve got them both talking about how they run marathons. Graham Elliot (Photo: Food Network / Getty) Masterchef judge Graham Elliot has struggled with weight all his life, and that challenge came to a head in 2013 when he neared 400 pounds. He now considers it to be fuel and focuses on his intake of protein. His diet pattern has also changed a lot as he is focusing on eating more fruits, vegetables, and lean protein. Introducing ... PEOPLE's Products Worth the Hype. If you would like to opt out of browser push notifications, please refer to the following instructions specific to your device and browser: Graham Elliot Undergoes Weight Loss Surgery. “It’s horrible,” admits the chef, who is known for fancier fare like butter-poached lobster with gelée of lemon vinegar and stuffed beignets at his three Chicago restaurants. You have entered an incorrect email address! Coyote Ugly Turns 20: Where Is the Cast Now? “I’m super excited to run miles on a treadmill.”. Get push notifications with news, features and more. As his career demanded him to sample food constantly, he didn’t opt for this method but instead, chose to get fitted with a gastric sleeve, it is a surgery that reduces a person’s stomach size and shape dramatically while allowing the person to ingest and digest food. 'MasterChef' Judge Graham Elliot Shows Off Impressive 150-Pound Weight Loss On Instagram, he shared photos on Twitter to show his 128 pound, A post shared by GRAHAM ELLIOT (@grahamelliot), underwent a sleeve gastrectomy at the University of Chicago Medical Center. Now, he is actively ensuring that the weight remains below the desired levels by changing the way he eats. The weight loss has also helped him to lower his blood pressure and cholesterol levels. But he is delighted that he lost more weight than he assumed. Stay up to date on the latest vote tallies as compiled by The Associated Press' nationwide team, Princess Diana died when Harry was just 12 years old, The Sweetest Photos of Princes Harry with Diana, First-Time Voters Across the Country Share Why the 2020 Election Matters to Them.