Amount of Magnesium in Shredded wheat: How much Phosphorus is in Shredded wheat? Amount of saturated fat in Shredded wheat: How much monounsaturated fat is in Shredded wheat? Sugar in a Shredded Wheat Cereal is about 11.6 g and the amount of protein in a Shredded Wheat Cereal is approximately 4.06 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Shredded Wheat Cereal . Learn the good & bad for 250,000+ products. Calories 210 270 % Daily Value* % DV * % Daily Value* % DV * Total Fat: 1.5 g: 2%: 1.5 g: … Get full nutrition facts and other common serving sizes of Shredded Wheat and Bran Cereal including 1 piece and 1 oz. Amount of sugar in Shredded wheat: How much fiber is in Shredded wheat? According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat. Amount of Calcium in Shredded wheat: How much Iron is in Shredded wheat? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of Vitamin A in Shredded wheat: How much Vitamin A IU is in Shredded wheat? Here is a table of search results for shredded wheat; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. In a Shredded Wheat Cereal ( (1 Cup Serving) ) there are about 183 calories out of which 9 calories come from fat. Distributed by Publix Super Markets, Inc. Privacy Policy Amount of calories in Shredded wheat: How much fat is in Shredded wheat? 2,000 Calories a day is used for general nutrition advice. There are 170 calories in 1 cup (1.7 oz) of Post Shredded Wheat Original Spoon Size Cereal, dry. your calorie needs. Two biscuits (46 g) of original shredded wheat from Post contain about 155 calories. Personalized health review for Post Shredded Wheat, Original, Spoon Size: 210 calories, nutrition grade (A minus), problematic ingredients, and more. Amount of fat in Shredded wheat: How much saturated fat is in Shredded wheat? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 348 calories. Amount of Vitamin B12 in Shredded wheat: How much Vitamin C is in Shredded wheat? Visit CalorieKing to see calorie count and nutrient data for … Amount of Copper in Shredded wheat: How much Manganese is in Shredded wheat? Amount of net carbs in Shredded wheat: How much sugar is in Shredded wheat? Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free [Kraft, POST Shredded Wheat] Serving size: 100 grams 1 ounce (28g) 2 biscuits (1 NLEA serving) (46g) 1 serving (46g) 1 biscuit oblong (25g) 2 biscuits round (38g) Amount of potassium in Shredded wheat: How many carbs are in Shredded wheat? Sign BHT added to packaging material to help preserve freshness. 12.4% 82.9% 4.7% Protein Total Carbohydrate Total Fat 170 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 11.2 grams protein. 100 grams. Amount of Vitamin D IU in Shredded wheat: How much Vitamin E is in Shredded wheat? Amount of Folate in Shredded wheat: How much Water is in Shredded wheat? crustacean shellfish, soy, tree nuts and wheat. What Amount of Manganese in Shredded wheat: How much Thiamine is in Shredded wheat? people a meal plan in 2 clicks for free! Amount of Water in Shredded wheat: Already Amount of monounsaturated fat in Shredded wheat: How much polyunsaturated fat is in Shredded wheat? Amount of Thiamine in Shredded wheat: How much Riboflavin is in Shredded wheat? Amount of Phosphorus in Shredded wheat: How much Zinc is in Shredded wheat? Cereals ready-to-eat, quaker, bagged cereal. Amount of calories in Shredded Wheat Cereal: Calories 180. Nutrition. 2,000 calories a day is used for general nutrition advice. Amount of Vitamin C in Shredded wheat: How much Vitamin D is in Shredded wheat? 2.0 grams fat. They provide the essential carbohydrates and proteins. 2,000 Calories a day is used for general nutrition advice. According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, You'd need to walk 47 minutes to burn 170 calories. Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat … The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories from Fat 9 ( 5 %) % Daily Value *. are saying - Curated tweets by EatThisMuch. Cereals ready-to-eat, quaker, bagged cereal. Amount of Riboflavin in Shredded wheat: How much Niacin is in Shredded wheat? Amount of Vitamin A IU in Shredded wheat: How much Vitamin B6 is in Shredded wheat? thank you! Would you like to continue? Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free [Kraft, POST Shredded Wheat] Serving size: 100 grams 1 ounce (28g) 2 biscuits (1 NLEA serving) (46g) 1 serving (46g) 1 biscuit oblong (25g) 2 biscuits round (38g) There are 154 calories in 1 cup of Frosted Shredded Wheat. 2,000 calories a day is used for general nutrition advice. 11.8 grams fiber. SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice, The Union of Orthodox Jewish Congregation. Amount of Iron in Shredded wheat: How much Magnesium is in Shredded wheat? There are 164 calories in 1 cup of Shredded Wheat and Bran Cereal. About 125 calories come from carbohydrates, 20 from proteins and about 10 from fats. Amount of polyunsaturated fat in Shredded wheat: How much sodium is in Shredded wheat?