This is the bear's nose. So sodium makes your blood pressure go up, and potassium makes it go down.”. I may try it again… Life has been so hectic lately! You can cut the toast into halves or quarters, as preferred, or leave whole. “I think Vegemite cops a bit of flack mostly around its high salt content, but the good thing is that Vegemite have actually revamped a version of their product to cater for people who want less salt in their diet. Your email address will not be published. Fit girl Katie Williams shares these sweet as ideas to kickstart your day. But I always topped it with peanut butter and bananas, of course. ★☆. Never use metallic objects to remove toast from a plugged-in toaster; metal utensils will conduct electricity and can electrocute you. I love this post! If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. I’ve never been a huge toast for breakfast person — unless you count that period of childhood where I used to slather Wonder Bread with loads of butter and shake on so much Sugar ‘N Cinnamon (from one of these characters) that it ended up looking like a sand covered beach toy. It looks like the perfect size for a quick morning snack! I love ezekiel toast with peanut butter and raspberries! , Yup, I definitely agree with you on that last combo! Feren also reminds us that most people have a small scraping of the spread so it’s not as bad as it seems. Include your email address to get a message when this question is answered. So, for this expert peanut butter wins as the best all-rounder. If you’re looking for another ‘all-rounder’ like peanut butter, he suggests cottage cheese. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. “You can still be a happy little Vegemite, just not as salty,” he laughs. Yum! . Peanut butter smeared on toast used to be a classic breakfast. Delicious, and it goes so well with my mug if hot black tea. Required fields are marked *, Rate this recipe wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Such great options!! , Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Thank you for your support. Cut in half and enjoy with milk. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. This is a great breakfast meal or just a little snack when you get home from school. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors.