Make the water deep enough to cover the crab. Turn the internal body over and scrape away the brown meat into a bowl, then put the internal body aside and deal with the main shell. Instructions on how to humanely kill a crab can be found here . Use a crab pick or skewer to extract the meat. Crab is available for purchase from most grocers in raw and precooked form. Keep heat on high to maintain the boil--adjust lower if it looks like it is going to boil over. Boil for about 12 minutes. Defrost and cook frozen, uncooked crab by … 5 Removing the piece of shell containing the mouth and stomach sac. Place your thumbs at the bottom of the crab on the base of the apron, on either side of the internal body. Foam may form--scoop it out with a ladle or lower the heat and leave the top off. Whether you're a novice or a pro, you can prepare and enjoy dungeness crab at home. Put the main crab shell, shell side down and eyes towards you, on a board, and locate the little piece of shell immediately behind the eyes. Producers who supply food retailers with crabmeat, legs and claws sold in the United States often cook and freeze them prior to shipping. Carefully remove any small bits of shell and discard, then gently pull the shell from the claw meat. It is imperative to avoid getting shell in the crab meat and the best way to reach the white meat is to cut the body in half. 7 Cutting the crab body in half to access the white meat. How To Prep Crab | Jamie's Comfort Food | Pete Begg - YouTube 4 Scraping out the brown meat from the body. Bring a large pan of salted water to the boil – use 30g of salt per litre of water 2. 2 Pushing the body up to release it from the main crab shell. The first thing to do is choose and buy your cooked crab. Pull away and discard the feathery finger-like gills, called ‘dead man’s fingers’. Back in your kitchen you'll need a chopping board, two bowls (one for the white meat and one for the dark meat), a small sharp knife, a teaspoon, a metal skewer (preferably flat), and either a small hammer or a pair of nutcrackers. They're the source for much of the cooked and canned crabmeat. 3 Removing the feathery gills (dead man’s fingers) from the body. 12 Extracting the feather-like internal bone running through the centre of the claw. Once all the meat has been removed, the internal body should be hollow and can be discarded. You will need… 1 large cooked crab or 1 large … Working with fresh crabs can be awkward. Boil for five minutes per pound of crab you are heating. Always humanely kill a crab or lobster before cooking it. The shell, claw and leg pieces can be kept to make a shellfish stock, and can be frozen until ready to use. Set aside. It is surprising how much white meat is located in this structure, so make sure you extract all of it. There are three easy steps: Bring an inch of salted water to a boil in a large pot. / Shellfish / How to Prepare a cooked crab ...Prepare a cooked crab . It is a good idea to repeat this task. Push down firmly to snap this from the main shell; lift it out and away and discard it (it contains the mouth and stomach). 3 Removing the feathery gills (dead man’s fingers) from the body. Telephone: +44 (0)20 8749 6400, Email: 13 The shell, claw and leg pieces, reserved for making a shellfish stock. 14 Spooning through the brown meat to check for any pieces of shell. Break the legs at the joints. Image zoom. Push up firmly to release the internal body of the crab and pull away. Remove the crab from the steamer and let … Crack the legs with the back … It is often necessary to crack the shell on both sides. Clean the crabs while the other two crabs are warming in the hot water. Transfer to a tray, place in the fridge and leave to cool completely. Fresh crab is a seafood eater's delight. Boil a large pan of salted water. Scatter the white meat, except for any large whole claw pieces, over a large tray and work through it carefully with your fingertips to check for any fragments of shell. Twist and pull away the claws and the legs from the body and place in a bowl. Stir through the brown meat to check no shell has been left in. The internal body contains a little brown meat, but mainly white meat; the claws and legs contain white meat and the main outer crab shell contains brown meat. 4 Scraping out the brown meat from the body. Put the crabs in a steamer basket or insert or simply pile them into the pot and let the bottom crabs boil slightly and act as a platform for the other crabs to steam. How to Eat Dungeness Crab. Using a crab pick or the tapered handle of a teaspoon or a skewer, carefully pick out the white meat into a separate bowl from the brown meat. 8 Picking out the white meat from the body. Using a teaspoon, scrape all the brown meat from the shell into a bowl. Independent Schools Report