Source: EatingWell Magazine, December 2019, For this healthy fish recipe, you steep corncobs in milk; the resulting "stock" boosts the intensity of made-from-scratch creamed corn, plus extra starch from the corn contributes to its thick texture. Source: Diabetic Living Magazine, Summer 2020, Controlling moisture is key to avoiding soggy lavash in this recipe, so be sure to squeeze as much liquid from the greens as possible. Source: Diabetic Living Magazine, Spring 2020, When mussels and turkey sausage meet up with white wine and tomato, pure kitchen alchemy occurs in this quick dinner recipe. Halibut baked with fresh parsley, olive oil, garlic and vegetables. It's quick enough for everyday, but worthy of a special occasion. Whip up this easy dinner on Valentine's Day or double it and serve it on a busy weeknight for the whole family to enjoy. It's being able to name your dishes anything you want! You can use halibut, grouper or cod for this simple Mediterranean baked fish recipe, so just choose what looks best at your market. Source: Diabetic Living Magazine, Spring 2020, Italian for "linguine with clams," this seafood pasta dish includes tomatoes for a mashup between red and white clam sauces. Flake the two leftover tuna steaks and mix them into the remaining bulgur salad, then serve over lettuce for lunch the next day. This Cuban recipe for Latino-style shrimp soup is hearty like a beef stew would be. Source: EatingWell.com, July 2020, This easy Caesar salad subs creamy Greek yogurt and buttermilk for the traditional egg yolks and olive oil and mixes in mildly bitter radicchio in addition to classic romaine. For me, eating is a moment to share, an enjoyment, a passion. There are so many ways to prepare seafood. A fast, healthy, inexpensive way to enjoy ahi tuna at home. This better-than-takeout healthy dinner comes together in just 25 minutes, so it's perfect for busy weeknights. When it comes to healthy low-carb recipes, seafood really is king. This is a New Orleans-style casserole. Serve with wild rice or roasted potatoes. Mix and match with whatever is freshest at the seafood counter: clams, lobster, or firm-fleshed fish like halibut all make great additions, and none change the less-than-15-minute cooking time. Add comma separated list of ingredients to include in recipe. These are great as a main course, or a snack during all day grilling sessions. This satisfying salad takes just 20 minutes to make, so it's perfect for weeknight dinners, but it's elegant enough to serve to guests. We prefer the flakier texture of rectangular lavash--the round ones are more like big flour tortillas and bake up a little gummy. Chinese fermented black beans (they're actually soybeans) lend a salty and savory backbone to this quick veggie-filled entree. Look for fresh clam strips in the seafood department. Find your way to optimum heart health with these succulent seafood recipes. Serve this healthy pasta dinner with crusty garlic bread and steamed green beans. EatingWell may receive compensation for some links to products and services on this website. Source: Diabetic Living Magazine, Spring 2020, In this easy and healthy cod recipe, vegetables and fish are roasted on a sheet pan, then topped with chermoula--a classic Moroccan sauce made of lemon juice, garlic, paprika and fresh herbs. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from Diethood, or by emailing katerina@diethood.com. Serve the fish and sauce over creamy polenta for an easy dinner recipe that requires just 20 minutes of active prep time. The broth that brews at the bottom of the pot will make you feel that a piece of crusty bread (for soaking, of course) is your new best friend. In Sicily and Calabria, the ghiotta style of cooking involves simmering fish or meat with celery, olives, capers, basil and tomatoes. It might take a couple tries for the novice smoker to time it right, but the effort is worth it. View Recipe: Cioppino-Style Seafood Stew This is the ultimate meal for shellfish lovers, with shrimp, scallops, and mussels in a simple broth that highlights their natural flavor. Seasoned with brown sugar, cilantro and lemon-pepper, and paired with white rice flavored with mangos, cilantro, and lemon zest, it makes a satisfying meal. Cooking for two? Source: Diabetic Living Magazine, Fall 2019, The classic pairing of dill and roasted salmon gets an upgrade with a tangy mustard-caper sauce. Flaky and crispy on the outside, moist and tender on the inside. Find them at Asian grocery stores, well-stocked supermarkets and online. You'll have some left over: do as our editor-in-chief did and try it as a bloody mary base. Most people won't think twice about serving basic cornbread when is on the table. Enjoy! Can't find it? Simply mussels for a simply wonderful meal. There are so many ways to prepare seafood. Nothing tastes better on a summers day then smoked fish. It is mixed with crabmeat, shrimp, and seasonings of your choice. I hope you enjoy this selection of fresh seafood recipes! The American Heart Association recommends eating salmon or other fatty fish such as mackerel or tuna twice each week for the heart-protective benefits associated with omega-3 fatty acids found in their fish oils. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot. Swordfish is marinated in a lemon and oil mixture, then fried and cooked with fava (broad) beans and white wine. It's both healthy and flavorful! Add comma separated list of ingredients to exclude from recipe. This zesty version of Mahi Mahi is a delightful yet flavorful array of goodness. We've replaced chicken with shrimp in this delicious and easy spin on the classic Cobb salad. Source: EatingWell Magazine, June 2020, Zucchini noodles and shelf-stable stir-fry noodles combine for a hearty portion in this healthy stir-fry recipe. From Garlic Butter Baked Salmon to Sheet Pan Steak and Shrimp Surf n’ Turf, these are must try seafood recipes!